你们好，最近小活发现有诸多的小伙伴们对于脂20减肥多少钱一盒，脂20这个问题都颇为感兴趣的，今天小活为大家梳理了下，一起往下看看吧。
1、 脂20智能体脂秤测量体脂率
2、 脂肪重量与体重的比例反映了脂肪与健康的比例。对于超重和肥胖的人来说，体脂率更能反映脂肪的增减。当体脂率达到20%时，视为理想状态。
3、 体脂率高可能引起行动困难、怕热、疲劳等症状；体脂率高会增加脂肪肝、糖尿病、高血压等疾病的风险。
4、 The ratio of fat weight to body weight reflects the proportion of fat and health. For overweight and obese people, the body fat rate is more likely to reflect the increase or decrease in fat. When the body fat rate reaches 20%, it is considered ideal. High body fat rate may lead to difficulties in movement, fear of heat, fatigue and other symptoms. High body fat can increase the risk of fatty liver, diabetes, hypertension and other diseases.
5、 尿酮试验
6、 脂解会产生代谢物——酮体。如果尿液中检测到酮体，说明脂肪分解较多。如果检测显示没有酮体，体重明显减轻，说明脂肪分解很少，排出大量的水或大便。减脂过程中，可以通过尿酮试验观察脂肪的分解情况。
7、 对于高速减脂的人来说，控制减脂速度，防止酮体过多，意义重大。
8、 Fat breakdown produces a metabolite, the ketone body. If ketone body is detected in urine, the fat is broken down more. If the test shows no ketone body, and weight is significantly reduced, indicating that fat decomposition is minimal, a large amount of water or cephalic. In the process of lipid reduction, lipid decomposition can be observed through the urine ketone test, which is of great significance to control the rate of lipid reduction and prevent the overdose of ketone in the population with high-speed lipid reduction.
9、 尿酮试纸怎么用？
10、 尿酮试纸的使用方法：早晨空腹时，握住试纸终端，将试纸完全浸入尿样中1-2秒。取出试纸，用纸巾轻轻擦去多余的尿液，30秒后对比比色图。
11、 判断标准：如果尿液中含有酮类产物，纸的颜色会由浅色逐渐变为紫色。颜色越深，尿中酮体越多。可以参考试纸外包装上的比色卡，根据色块的指示进行判断：
12、 Use method of urine ketone test paper: in the early morning, in an empty stomach, hold the test paper terminal and soak the paper block completely in the urine sample for 1-2 seconds. Take out the test paper and gently wipe the excess urine with a paper towel. After 30 seconds, compare the color CARDS.
13、 Judging criteria: if the urine contains ketone products, the color of the paper block gradually turns from light color to fuchsia. The darker the color, the higher the amount of ketone in the urine. You can refer to the color card in the outer package of the test paper and judge according to the color blocks:
14、 尿酮检测结果有“4”溶液？
15、 适当增加碳水化合物的摄入，早晚饮食可以增加一个苹果，或者增加一碗杂粮粥。继续进行尿酮试验，观察色块变化。如果2天内没有改善，请咨询医生。比如增加饮食后，尿酮检测结果显示“三”，说明酮体含量降低。
16、 减脂的速度得到有效的控制，可以维持相应的饮食。
17、 When you increase your carbohydrate intake in the right amount, you can add an apple to your morning and evening diet, or add a bowl of porridge. The urine ketone test was continued and the color blocks were observed. If no improvement is made within 2 days, consult your doctor. If the result of urine ketone test shows '3 +' after increasing diet, it indicates that the content of ketone body is reduced, the rate of fat reduction is effectively controlled, and the corresponding diet can be maintained.
以上就是脂20这篇文章的一些介绍，希望对大家有所帮助。
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